World Mental Health Day

The theme for this year's World Mental Health Day is 'Make mental health and wellbeing for all a global priority'.

Having a day set out like today is a chance to talk about mental health, how we need to look after it, and how important it is to talk about things and get help if you are struggling.

So, how are you doing today?

Make sure to check in with your friends and loved ones and also let them know how you are doing.